Testimonials

Helen was recommended to me by a friend/pilates teacher who had seen me struggle in yoga recently to find alignment.  I knew my hip was hurting and my back was sore but wasn’t sure why.  In my first treatment, Helen spent a good deal of time listening to me and trying to understand what I was feeling.  She asked me to show her where I was struggling and also asked when we would know if things had changed following treatment.  I saw Helen 4 times in total and as well as gently working towards our goal of alignment she also treated me for a trapped nerve in my neck (a result of a long term disc issue).  Each time she was gentle but firm in her hands on treatment but also explained exactly what she was doing, why, and gave me exercises to practice at home.
After 4 treatments, I was able to do the yoga pose we’d identified as an illustration of the pain and difficulty I had been experiencing previously and we agreed that I didn’t need any more sessions.  I would feel very confident going back to Helen if necessary and would recommend her to anyone who is looking for a solution to issues that they haven’t managed to address elsewhere.
January 2018

I just want to say after having seen many professionals over the years who treated me in a dismissive manner or were just plain medically incompetent and did not follow policy and procedure it has left me with a deep distrust of the medical profession. However there have been a few professionals along the way who have treated me with decency, kindess and respect and I just want to say thank you from the bottom of my heart to you Helen for being someone who is in the latter group.

January 2018

Before treatment with Helen, even inserting a tampon was too painful to endure – never mind having sex. I felt resigned that this might just be my postpartum reality. Helen was able to diagnose and help me to full recovery, breaking down the treatment path into easy and actionable steps. I’m not sure who is more grateful for Helen’s expert intuitive care – me or my partner!

December 2017

Before treatment I felt very down – my relationship had broken down due to my condition (vaginismus / vulvodynia) and I was finding it difficult to even find a diagnosis let alone a treatment. Overall I generally felt the situation was hopeless. I have always been very self conscious and before treatment I was concerned that it would be humiliating / embarrassing to have to effectively expose myself. However, Helen put me completely at ease, I never once felt ashamed or uncomfortable and most of all the treatment gave me hope that I could actually recover with time. Having persisted with the treatment, I have actually managed to achieve penetration with a new partner – I couldn’t envisage ever saying that when I started and I would wholeheartedly and unreservedly recommend Helen for any women’s health Physio treatment needs.

November 2017

Before seeing Helen, I had a year of misdiagnosis and incorrect physio treatment, for what turned out to be osteitis pubis. I had previously run 10km, three times a week but by the time I saw Helen I was in so much pain that even power walking had become impossible. Helen had been recommended to me by a friend so I had complete confidence in seeing her. Helen has such a lovely bedside manner and made me feel completely at ease during our sessions. The exercises she suggested were challenging but not too time consuming so were easy to fit into my day. Since seeing Helen I am finally able to run very short distances again without any pain which I am thrilled about.

October 2017