Helen is an extraordinary pelvic floor physiotherapist with both the experience and the know-how as well as the human qualities.
Helen has supported me throughout many years, from improving my condition and symptoms to stabilising them, allowing me to return to my day to day activities. In additon, her unique treatment technique is essential to my pain management.
Helen also educated me around the pelvic floor which allowed me to make important adjustments. Her theoretical understanding was also useful to explaining my symptoms, diagnostic and treatment.
Helen is proactive and provides a holistic approach to treatment. She is very optimist yet realistic and celebrates with you every progress you make.
Helen helped me return to a happier and more normal life and find my balance as well as making peace with a condition I once struggled to come to terms with. I strongly recommend Helen.
Thank you so much Helen for the great session. I didn’t know a post-pregnancy MOT existed, but I’m so glad I discovered it. My baby was born 14 months ago after a relatively straightforward pregnancy and birth, and while I had no obvious problems, I wanted to have my pelvic floor and stomach muscles assessed before thinking of another pregnancy. Helen put me at ease immediately, patiently answering all my questions. I walked out of the session feeling very reassured and educated on my pelvic floor!
I booked in to see Helen for a pregnancy MOT because I was concerned about changes to my tummy muscles (a widening gap and some coning) in my second trimester, and unsure of the strength of my pelvic floor and core. I wasn’t clear on what exercises I should or could be doing at all, so was keen to get some clarity.
The pregnancy MOT was exactly what I needed. Helen talked through everything with me in clear and simple terms. She was really thorough and able to answer any questions I had big or small. She explained really well how everything links together, and how and why I might be seeing certain changes to my body, which was incredibly helpful (and really interesting!)
Helen tested my pelvic floor while I was there which was well worth doing. I left the appointment with peace of mind and feeling much more in control and confident about my pregnancy and the changes to my body.
If you have any issues, complications or even just some unanswered questions and concerns about your pregnancy, I couldn’t recommend Helen enough. She was fab.
Just wanted to let you know I’ve done a short Santa run with my little girl and a Christmas Eve jog with my family and all was ok!!! Thank you so much for your help getting my body back in balance – I can’t tell you how good that feels so just wanted to say a really big thank you!
Helen has been absolutely vital in my post-natal recoveries after 2 difficult pregnancies and deliveries. I benefited greatly from her expertise and care in diagnosing and treating pelvic pain, pelvic instability, and back pain. She has been a godsend in the road back to full recovery and return to exercise. A post-natal MOT with Helen is a must for any expecting mum: more vital than any item on baby’s nursery list!