Helen has been extremely helpful in getting me through my postpartum journey. She is very knowledgeable and can also answer the stream of questions I have whenever we meet! I had come to her after seeing a different PT and I am so happy that I did, I don’t think I would have progressed as I have done to date. Helen is empathic, will listen and encourage you along your journey, which is so important! If you feel helpless or lost about what to do to help yourself, book an appointment with Helen, she will set you on the right track!