I’m happy to be able to tell you that I am now pain-free! I just wanted to drop you a line to let you know how much you are appreciated. You gave me back a part of my life I thought I’d lost. There are no words that can express the gratitude I feel. I’m so thankful to have found you to help me back to normality from a place no woman should have to endure .

August 2018

Finding Helen was a breakthrough for me, by that time I’d had Chronic Pelvic Pain for two years. I’d been to my GP, seen a Gynaecologist, a Pain Management Consultant, been checked out for ovarian cancer and had a couple of X-rays. My GP’s advice was ‘sometimes we don’t find the origin of the pain, I’m afraid you’ll have to live with it’… I was more afraid than him I’m 100% sure of that!

Chronic pain changes you in many ways, Helen has guided me back to my old self (young at heart, but in my 60’s). She is a mine of information, a consummate professional, I’ve asked a lot of questions during my treatment, Helen knew why I was in pain, and how to deal with it, she has a gentle manner and put me at ease from the very beginning, Helen listened where others hadn’t, she also gave me hope. It has been a long journey for me but I’m almost there, I know so much more about my body, I feel stronger and more confident in myself. Women’s Health Physio is not available widely, it should be!

Helen is truly one in a million, I’m so grateful I found her.

April 2018

Before finding Helen I had pretty much given up on thinking I would ever feel comfortable or pain free when it came to sex.  Having been through numerous diagnoses with ineffective and invasive treatments or had my pain constantly dismissed and even told once that “other women had it much worse so I should really try and move forward ” I had pretty much given up.  My (extremely patient) boyfriend and I had a dream of marriage and babies and I thought I would lose it all, but then I found Helen!  As soon as I met her I knew I had made the right choice.  She made me feel at ease and was so sympathetic to my experience, never once diminishing it.  She always answered my questions fully, never rushing and despite the treatment being very “up close and personal” she was so personable but professional.  Her knowledge is endless and so helpful and her optimism on my recovery was so encouraging.  And even better, it was spot on!  I was able to recover just as she predicted and with the treatments and at home “exercises” she taught me, I no longer live in fear of getting to that painful place again.  She is nothing short of incredible,  Through my journey with Helen I got engaged and married to the love of my life and the reality of children now look very real to us.  Helen truly does life changing work

February 2018

Helen was recommended to me by a friend/pilates teacher who had seen me struggle in yoga recently to find alignment.  I knew my hip was hurting and my back was sore but wasn’t sure why.  In my first treatment, Helen spent a good deal of time listening to me and trying to understand what I was feeling.  She asked me to show her where I was struggling and also asked when we would know if things had changed following treatment.  I saw Helen 4 times in total and as well as gently working towards our goal of alignment she also treated me for a trapped nerve in my neck (a result of a long term disc issue).  Each time she was gentle but firm in her hands on treatment but also explained exactly what she was doing, why, and gave me exercises to practice at home.
After 4 treatments, I was able to do the yoga pose we’d identified as an illustration of the pain and difficulty I had been experiencing previously and we agreed that I didn’t need any more sessions.  I would feel very confident going back to Helen if necessary and would recommend her to anyone who is looking for a solution to issues that they haven’t managed to address elsewhere.
January 2018

I just want to say after having seen many professionals over the years who treated me in a dismissive manner or were just plain medically incompetent and did not follow policy and procedure it has left me with a deep distrust of the medical profession. However there have been a few professionals along the way who have treated me with decency, kindess and respect and I just want to say thank you from the bottom of my heart to you Helen for being someone who is in the latter group.

January 2018

Before treatment with Helen, even inserting a tampon was too painful to endure – never mind having sex. I felt resigned that this might just be my postpartum reality. Helen was able to diagnose and help me to full recovery, breaking down the treatment path into easy and actionable steps. I’m not sure who is more grateful for Helen’s expert intuitive care – me or my partner!

December 2017

Before treatment I felt very down – my relationship had broken down due to my condition (vaginismus / vulvodynia) and I was finding it difficult to even find a diagnosis let alone a treatment. Overall I generally felt the situation was hopeless. I have always been very self conscious and before treatment I was concerned that it would be humiliating / embarrassing to have to effectively expose myself. However, Helen put me completely at ease, I never once felt ashamed or uncomfortable and most of all the treatment gave me hope that I could actually recover with time. Having persisted with the treatment, I have actually managed to achieve penetration with a new partner – I couldn’t envisage ever saying that when I started and I would wholeheartedly and unreservedly recommend Helen for any women’s health Physio treatment needs.

November 2017

Before seeing Helen, I had a year of misdiagnosis and incorrect physio treatment, for what turned out to be osteitis pubis. I had previously run 10km, three times a week but by the time I saw Helen I was in so much pain that even power walking had become impossible. Helen had been recommended to me by a friend so I had complete confidence in seeing her. Helen has such a lovely bedside manner and made me feel completely at ease during our sessions. The exercises she suggested were challenging but not too time consuming so were easy to fit into my day. Since seeing Helen I am finally able to run very short distances again without any pain which I am thrilled about.

October 2017

I had a terrible time with my back a while ago- I twisted to pick something up and felt my back ‘go’. I had weeks of pain and problems, difficulty picking up my toddler at the time, time off work and generally felt completely powerless to do anything about the pain. I saw three physiotherapists (including a highly recommended one in Harley Street)- they were all able to get me out of pain in the short term but they were unable to tell me what the underlying cause was and therefore couldn’t give me an idea of what it would take to solve the problem going forward. Also the pain would come back pretty much within an hour of leaving the therapist and I would again be walking with difficulty and terrified at the prospect of this being a permanent problem. I was so worried that nobody was ever going to be able to help me. Helen saw me, and took what seemed like forever at the first appointment asking questions and assessing me (I wondered what the point was to be honest, given the above). I had my little one with me wandering around the room singing and Helen was incredibly understanding and professional, and then somehow picked through and unravelled all the various factors which must have caused my problem. She then of course treated me with a combination of work with her and exercises to do at home to put things right. She is an incredibly smart and intuitive lady and did indeed get me up and running again, I cannot thank her enough. I am also so pleased Helen is able, and takes the time, to teach others her methods. The fear of a lifetime with back pain was really terrifying- I am a dentist and it would have had a huge impact on both my home and professional life. If I ever have a problem I know who I need to call, I cannot recommend Helen enough. Thank you again!

Sept 2017

I had a few sessions with Helen, in late December, when very heavily pregnant and suffering from bad pelvic girdle pain. I wanted- rather belatedly- to say a big thank you to her. My baby boy arrived the day after my last appointment (Christmas Day baby!) and the pain completely disappeared within minutes of giving birth, but Helen made such a difference in the last, uncomfortable weeks, and I am very grateful. My GP had said physio would be no use and I’m so glad I ignored him. I’ve recommended the clinic to a number of friends who are having post-birth issues.